Saturday, September 26, 2009

Exercise-Induced Asthma

Well, chalk up one more malady in my medical chart, add a problem I didn't even realize was a problem, and then cross that problem off the list.

During my annual physical a few weeks back, my doc asked me some questions no one ever asked before. My answers prompted more questions, and she began to suspect I might have exercise-induced asthma. I didn't know there was such a thing. I figured the trouble I've had breathing after running for a few minutes was normal. Those who know my history well know that there was a period of 20 years or so when my health was too poor to run, but I can clearly remember the same breathing problems while running in my twenties.

Well, Doctor Drew gave me an Advair sampler disk, which is an inhaler-gizmo with long-term anti-asthma drugs. She urged me to try it, and I did. Wow! What a difference!

Breathing is no longer my weak link while running... now it's my muscles, as it's probably supposed to be. So, despite my lungs not being fully recovered from the flu yet (it's dragging out a really long time), I'm running again and enjoying it even more than usual. What a blessing! Maybe I can finally start working on increasing speed or distance.

Breathing... I can personally recommend it!

Friday, September 4, 2009

The Cutest PC in the World!

In case you haven't see it, here is the cutest PC you will ever see:

Thursday, September 3, 2009

Do You Trust Your Doctor?

Do you trust your doctor completely? When they're prescribing medication, you shouldn't. It's a lot of extra trouble, but if you want to do your best to make sure you're pursuing the best health you can, you should research everything you can about medications they prescribe. This article gives some good background on how marketing drives much of pharmacology industry, to the detriment of our health.